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Fleurcamilla
Journal
24 Jul 23
Fleurcamilla's Journal, 24 Jul 23
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Weigh In record (no journal entry) for 24 July 2023
96.2 kg
Lost so far:
0 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2023:
952 kcal
Fat: 29.85g | Prot: 50.62g | Carbs: 116.82g.
Breakfast:
Campina Halfvolle Melk, AH Bewust Light, Salami, AH Zaans Volkoren .
Lunch:
Campina Halfvolle Melk, Body & Fit Protein Cookie Double Chocolate Chip.
Dinner:
Jumbo Aardappelpuree, Maggi Kaassaus Bereid , Bloemkool.
Snacks/Other:
Klene Muntdrop Suikervrij.
more...
707 kcal
Exercise:
Swimming (moderate) - 1 hour, Fitbit - 23 hours.
more...
Gaining 0.2 kg a Week
8 Supporters
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Comments
Houd vol!
24 Jul 23 by member:
f.j.bolt
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Fleurcamilla's Weight History
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