Weigh In record (no journal entry) for 24 July 2023
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100.2 kg
Lost so far: 22.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2884 kcal
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Fat: 237.43g | Prot: 146.14g | Carbs: 46.22g.
Breakfast: Biedronka Mozzarella, Zott Śmietanka 30%, Pomidory, Cukinia, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej, Morliny Kiełbasa Śląska, Biedronka Olej Wyborny Rzepakowy, Cebule. more...
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Losing 3.5 kg a Week
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Wielki_Dzik's Weight History
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