Weigh In record (no journal entry) for 24 July 2023
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55.6 kg
Lost so far: 2.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 26.98g | Prot: 84.55g | Carbs: 28.84g.
Breakfast: Nanas, Sawo, Pepaya Muda. Lunch: Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Paha Ayam Panggang (Kulit Dimakan). more...
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Losing 2.1 kg a Week
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prisiliasarah's Weight History
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