Weigh In record (no journal entry) for 24 July 2023
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 35.30g | Prot: 30.82g | Carbs: 77.84g.
Breakfast: Nescafe Sade, Çırpılmış Yumurta, Uno Tam Buğdaylı ve Çiya Tohumlu Ekmek. Lunch: Kayısı, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi. Dinner: Dondurma. more...
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Gaining 0.0 kg a Week
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kuzukiran.g's Weight History
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