kuzukiran.g's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

2060 kcal

Fat: 66.16g | Prot: 64.92g | Carbs: 299.15g. Breakfast: Pınar Krem Peynir, Ülker Altınbaşak İnce Grissini Kepekli. Lunch: Yaş Pasta, Eker Ayran, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Çilek, Tam Yağlı Sade Yoğurt. more...

1748 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kuzukiran.g's Journal, 20 Apr 20

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