Weigh In record (no journal entry) for 24 July 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 40.15g | Prot: 49.75g | Carbs: 70.34g.
Breakfast: Брынза, Сухари, Сыр Российский, Омлет или Яичница. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Сухари, На здоровье Воздушная Пшеница. more...
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steady weight
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verap9181's Weight History
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