Weigh In record (no journal entry) for 24 July 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 34.43g | Prot: 21.99g | Carbs: 10.68g.
Breakfast: Огурец (с Кожурой), ВИК Сосиски Пятачок, Сливочный Сыр, Яичница. more...
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Gaining 0.3 kg a Week
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