lonco929's Journal, 28 Jul 15

Weigh In record (no journal entry) for 28 July 2015
78 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:
2243 kcal Fat: 86.51g | Prot: 135.39g | Carbs: 227.17g.   Breakfast: Nestlé Leche Condensada, Huevo Revuelto, Marraqueta sin Miga. Lunch: Colun Queso Gouda Laminado, Loncoleche Queso Mantecoso, Carne Molida, Acelga, Arroz Blanco. Dinner: Marraqueta sin Miga, Atún en Agua (Enlatado), Hallulla, Marraqueta sin Miga, Huevo Revuelto. more...
Gaining 0.1 kg a Week



     
 

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lonco929's Weight History


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