Weigh In record (no journal entry) for 22 July 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 32.52g | Prot: 43.67g | Carbs: 190.45g.
Lunch: Indomie Rasa Ayam Bawang, Telur Rebus, Nasi Putih. Dinner: Bakso Daging Sapi, Roti Bakar. Snacks/Other: Mayora Teh Pucuk Harum. more...
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Gaining 0.2 kg a Week
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fahlatifah27's Weight History
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