Weigh In record (no journal entry) for 23 July 2023
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61.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 35.94g | Prot: 102.77g | Carbs: 97.67g.
Breakfast: Огурец (с Кожурой), Дым Дымыч Салями Полукопченая, Орловский Хлебокомбинат Батон Умница, Parmalat Молоко Безлактозное 0,05%, Агро-Альянс Кукурузная Крупа. Lunch: Куриное Филе Вареное, Вареное Яйцо, Европа Абрикотин, Montarell Камамбер. Dinner: Newa Nutrition Protein Shake. more...
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1586 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 0.1 kg a Week
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tatacalipso's Weight History
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