Weigh In record (no journal entry) for 23 July 2023
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120.8 kg
Lost so far: 18.1 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 60.02g | Prot: 122.18g | Carbs: 115.36g.
Breakfast: Шоколад, Сердце Говяжье, Кабачковые Оладьи. Lunch: ВкусВилл Кефир 3,2%, Творог 5%. Dinner: Кабачковые Оладьи, Сердце Говяжье, Творог 5%. more...
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Losing 4.9 kg a Week
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Alena.brilliant's Weight History
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