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1268 kcal
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Fat: 56.97g | Prot: 74.10g | Carbs: 118.46g.
Breakfast: VECTORLABS Master Whey Lychee Milkshake. Lunch: Teh Manis, Muscle First Pro Creatine. Dinner: Cap Cay Kuah, Fiesta Pok Pok. Snacks/Other: Bakpia Pathok 25 Bakpia Keju, Lasagna dengan Daging. more...
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2255 kcal
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Exercise:
Gym - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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