Weigh In record (no journal entry) for 22 July 2023
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52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 46.51g | Prot: 84.27g | Carbs: 181.40g.
Breakfast: Sporade Sporade, Palta, Pan Francés. Lunch: Arroz con Pollo, Choclo, Camote Cocido, Ceviche. Dinner: Milanesa de Pollo, Huevo Cocido, Clara de Huevo, Papa Cocida. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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