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taptele
Journal
27 Jul 15
taptele's Journal, 27 Jul 15
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Weigh In record (no journal entry) for 27 July 2015
81.6 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 July 2015:
1617 kcal
Fat: 83.03g | Prot: 48.23g | Carbs: 177.33g.
Breakfast:
Orange Juice, Blueberry Muffins.
Lunch:
Panera Bread French Baguette, Pears, Brie Cheese.
Snacks/Other:
Laduree Parisian Macaron, Roasted Salted Cashew Nuts.
more...
2292 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 32 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes.
more...
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taptele's Weight History
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