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I am 61 years old and one thing I am blessed with is my skin. I lost 57kg 20 years back ... no stretch marks and no loose skin! Presently lost 37kg since since mid Feb 2023 and do plan to lose some more ... Again no stretch marks or any losoe skin so far! I guess I am just lucky?! OR ... Maybe because I am male and it is because of the testosterone in our bodies?
Was just wondering ... 🤔
I hope all of you on here had a wonderful losing week!? Tomorrow is weighing day for me ... Holding my thumbs for a satisfying result. This is easy to do but it is also difficult! The hardest probably the sacrificing ... !!
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1192 kcal
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Fat: 23.98g | Prot: 58.04g | Carbs: 215.79g.
Lunch: Chilly Beef Soya Mince, SPAR Basmati Rice. Dinner: Woolworths Brown Onions, Pick n Pay Light Meat Shredded Tuna in Salt Water, Crosse & Blackwell Tangy Mayonnaise, Red Tomatoes, Cucumber (with Peel), Celery. Snacks/Other: Baby Carrots, Strawberries, Pineapple, Oranges. more...
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