Weigh In record (no journal entry) for 22 July 2023
|
112.1 kg
Lost so far: 20.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 23.03g | Prot: 55.36g | Carbs: 61.51g.
Dinner: Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Margarine, Bofrost Italienische Gemüsepfanne , Hähnchenbrustfilet. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anke0804's Weight History
|