Weigh In record (no journal entry) for 21 July 2023
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57.6 kg
Lost so far: 19.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 32.76g | Prot: 23.75g | Carbs: 191.09g.
Breakfast: 자두, 복숭아. Lunch: 과일 참외. Dinner: 찐옥수수. Snacks/Other: 롯데 치토스 매콤달콤한맛 (82g). more...
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Losing 1.4 kg a Week
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yeoyurim's Weight History
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