Weigh In record (no journal entry) for 21 July 2023
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 16.38g | Prot: 24.64g | Carbs: 67.58g.
Breakfast: Ростик'c - KFC Латте, Абрикосы, Зао Хлеб Хлеб Дарницкий Тверской, Красная Цена Сыр Российский, Агуша Молоко Ультрапастеризованное 2,5%. more...
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Gaining 1.4 kg a Week
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knopohka2160's Weight History
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