Weigh In record (no journal entry) for 21 July 2023
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 32.27g | Prot: 68.20g | Carbs: 100.97g.
Breakfast: Сливочное Масло, Гречка Отварная. Lunch: Курица Вареная, Картошка Тушеная, Суп-Пюре из Тыквы. Dinner: Energy Diet Smart Go Фисташка, Приготовленный Яичный Белок. Snacks/Other: Energy Diet Smart Go Фисташка. more...
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Gaining 0.0 kg a Week
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annanadian's Weight History
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