Weigh In record (no journal entry) for 21 July 2023
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86.8 kg
Lost so far: 0.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 24.01g | Prot: 18.15g | Carbs: 13.93g.
Lunch: Zucchine, Zucchine, Zucchine, Olio Extra Vergine di Oliva. Dinner: Coop Misto per Soffritto Tritato e Surgelato, Carne di Manzo. more...
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Losing 3.5 kg a Week
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AmorDiMe's Weight History
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