Weigh In record (no journal entry) for 28 March 2023
|
81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4267 kcal
|
Fat: 215.89g | Prot: 167.29g | Carbs: 433.25g.
Breakfast: Banana, Café con Leche, Waffle Sencillo. Lunch: Papa al Horno (sin Comer la Cáscara), Tira de Asado, Batata. Snacks/Other: Café, Gold Nutrition Whey Protein. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johnny B.Goode's Weight History
|