Weigh In record (no journal entry) for 21 July 2023
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69.6 kg
Lost so far: 9.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 29.95g | Prot: 35.12g | Carbs: 124.77g.
Breakfast: Кофе с Молоком, Сырники. Lunch: Теремок Узвар, Пхали Хинкали Мацони с Зеленью, Старик Хинкалыч Хинкали с Грибами. more...
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Losing 1.6 kg a Week
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uendeligdød's Weight History
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