Weigh In record (no journal entry) for 27 July 2015
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 54.08g | Prot: 98.92g | Carbs: 221.36g.
Breakfast: Cafezinho, Danone Iogurte Corpus Light Morango, Ovo Frito, Visconti Torrada Light. Lunch: Mangas, Abacaxi, Peixe Empanado Frito, Estrogonofe de Frango, Beterrabas, Cenouras, Camil Grão de Bico, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Integral, Camil Feijão Fradinho. Dinner: Dr. Oetker Castanha de Caju, Ovo Cozido, Coqueiro Atum Ralado em Molho de Tomate, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Tangerinas, Pão Doce, Café com Açúcar, Marilan Biscoito Maria, Visconti Torrada Light, Cafezinho. more...
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1730 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Viviane Nto's Weight History
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