Weigh In record (no journal entry) for 27 July 2015
|
81.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2649 kcal
|
Fat: 98.95g | Prot: 129.05g | Carbs: 300.12g.
Breakfast: Piotr i Paweł Orzechy Ziemne w Karmelu. Lunch: Nestlé Princessa Kokosowa Maxi, Kasza Jaglana, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Dinner: Koral Lody Top Milker Limonka, Chałka. Snacks/Other: Ryż Biały, Duszona Pierś z Kurczaka (Spożyta bez Skórki). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erraNt977's Weight History
|