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835 kcal
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Fat: 21.01g | Prot: 109.41g | Carbs: 54.76g.
Breakfast: Prozis Protein Pancake Instant Classic Flavor (High Protein), Hacendado Queijo Flamengo Light, Abatanado, Hacendado Maxi Peru Fatias Finas. Lunch: Alface, Bife de Peru Grelhado. Afternoon Tea: Maçã. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pingo Doce Bifes de Frango . Supper: Gelatelli Almond Protein Ice Cream. more...
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2285 kcal
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Exercise:
Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...
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ZofyPereira's Weight History
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