Weigh In record (no journal entry) for 18 July 2023
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68.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 7.78g | Prot: 17.18g | Carbs: 7.88g.
Breakfast: Сахар, Сметана , Творог 5%. more...
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Losing 2.1 kg a Week
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exoldoff's Weight History
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