|
breakfast pagi pgn cobain iniii around 214kal
|
1195 kcal
|
Fat: 49.77g | Prot: 48.16g | Carbs: 141.85g.
Breakfast: Telur, La Fonte Chicken Macaroni Soup. Lunch: Udang Kukus atau Rebus, Tempe Goreng Tepung, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Wall's Magnum Cookies & Cream. Snacks/Other: Wall's Silverqueen Chocolate Cashew, Tempe Goreng, Kue Pukis, Jack N Jill Cloud 9 Classic. more...
|
|
 Comments
19 Jul 23 by member: stoberipns
|
hi ka aku pake La fonte chicken macaroni soup (instan) yaa trs tambahin telor biar ada proteinnyaa. ohiya belinya jg di supermaket gitu
19 Jul 23 by member: aliaroojak
|
19 Jul 23 by member: stoberipns
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliaroojak's Weight History
|