April—>June : To all those stuggling today, dont give up. The ending's gonna be great.
|
2274 kcal
|
Fat: 73.12g | Prot: 123.64g | Carbs: 285.87g.
Breakfast: Sundrop Peanut Butter Creamy, Mother Dairy Double Toned Milk, Brown Bread. Lunch: Maggi 2 Minute Noodles. Dinner: Plain Paratha, Sundrop Peanut Butter Creamy, Nutrela Soya Chunks, Mother Dairy Double Toned Milk. more...
|
|
3200 kcal
|
Exercise:
Resting - 13 hours and 30 minutes, Gym - 1 hour and 30 minutes, Sleeping - 6 hours, Housework - 3 hours. more...
|
|
Comments
18 Jul 23 by member: Sarvesh1240
|
Just being consistent nd maintaining Protein intake daily
20 Jul 23 by member: SamVirat
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamVirat's Weight History
|