Weigh In record (no journal entry) for 18 July 2023
|
95.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 106.23g | Prot: 55.87g | Carbs: 145.32g.
Breakfast: Ровеньки Сыр Бутербродный, Овсяная Крупа, Яйцо Куриное. Lunch: Жареная Картошка с Грибами. Dinner: Сухие Жареные Орехи Кешью. Snacks/Other: Сливы, Арбуз. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama Anastasi's Weight History
|