Weigh In record (no journal entry) for 26 July 2015
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83.2 kg
Lost so far: 0.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 3.71g | Prot: 12.24g | Carbs: 61.63g.
Breakfast: Marchewki, Kalarepa, Kawa z Mlekiem i Cukrem, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Pilos Kefir 1,5%. Lunch: Ogórek Małosolny, Ogórek Małosolny. Dinner: Nektarynki, Zielona Fasolka Szparagowa. more...
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2638 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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natalia.natali's Weight History
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