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Даша.Худеет
Journal
18 Jul 23
Даша.Худеет's Journal, 18 Jul 23
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76-й день
81 kg
Lost so far:
6.6 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2023:
2194 kcal
Fat: 106.45g | Prot: 37.81g | Carbs: 276.26g.
Breakfast:
Индилайт Кампана, Омлет.
Lunch:
Медовик.
Snacks/Other:
Добрый Кола.
more...
2058 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Даша.Худеет's Weight History
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