jazmincl's Journal, 17 Jul 23

Weigh In record (no journal entry) for 17 July 2023
61.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1652 kcal Fat: 93.75g | Prot: 68.51g | Carbs: 153.41g.   Breakfast: Huevo Revuelto, Jitomate, Cebolla Morada. Lunch: Agua de Jamaica, Sopa de Fideos con Trozos de Pollo, Aguacate, Cebolla Frita, Jitomate, Aceite de Girasol, Bistec de Res, Nopales, Tortillas de Maíz, Salsa de Tomate. Dinner: Crema de Leche, Elote, Mayonesa, Queso. more...
96 kcal Exercise: Gym - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
Gaining 0.1 kg a Week

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jazmincl's Weight History


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