Weigh In record (no journal entry) for 17 July 2023
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66.4 kg
Lost so far: 21.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 12.40g | Prot: 94.10g | Carbs: 149.12g.
Breakfast: Piracanjuba Leite Desnatado, Água, Banana Prata. Lunch: Sadia Mussarela, Tomates, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido), Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Arroz Branco (Cozido), Ovo Frito, Melancia. more...
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Gaining 3.2 kg a Week
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Ari17adne's Weight History
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