Weigh In record (no journal entry) for 17 July 2023
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.21g | Prot: 44.73g | Carbs: 93.74g.
Breakfast: Caffè (dalla Moca), Esselunga Ciliegie, Coop Prugne Gialle. Lunch: Exquisa Fiocchi di Latte Light Highpro, Iper Crostini Classici, Coop Prugne Gialle, Zorbas Yogurt Greco 0% Bio, Olio Extra Vergine di Oliva, Melanzana. Dinner: Carne di Coniglio, Morato Pane Bianco a Fette, Olio Extra Vergine di Oliva, Pomodori Ciliegini. more...
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Losing 0.8 kg a Week
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patty.penny's Weight History
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