Weigh In record (no journal entry) for 17 July 2023
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74 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 12.06g | Prot: 19.45g | Carbs: 27.73g.
Breakfast: Добрый Сок Томатный, ВкусВилл Творог Обезжиренный со Сметаной 7,5%, Финик. more...
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Losing 1.3 kg a Week
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