|
Montag =Wiegetag
Tagesmittelwert letzte Woche = 2746 kcal
Gewicht = 68,7 kg
|
68.7 kg
Lost so far: 27.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2724 kcal
|
Fat: 65.62g | Prot: 125.60g | Carbs: 276.40g.
Breakfast: Dulano Geflügel-Leberwurst Fein, Zimbo Schinken Zwiebelmettwurst, Leerdammer Leger, Gutes aus der Bäckerei das Paderborner Landbrot. Lunch: Milbona High Protein Pudding Vanille, Snack Day Tortilla Nacho Cheese, Freshona Kartoffeln Gekocht, Milfina Kräuterquark Fettreduziert, Mühlenhof Vegane Mühlen Burger Typ Rind. Snacks/Other: Moritz Fiege Pils. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|