Weigh In record (no journal entry) for 17 July 2023
|
77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 17.80g | Prot: 54.56g | Carbs: 63.74g.
Breakfast: Балтийский берег Горбуша Слабосоленая, Батон, То-То Свинина с Томатами под Сыром. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vlada_kuz17's Weight History
|