Weigh In record (no journal entry) for 25 July 2015
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 10.57g | Prot: 9.00g | Carbs: 14.70g.
Breakfast: Delikate Serek Śmietankowy Puszysty Naturalny, Pomidory, Światowid Ser Edamski, Lidl Chleb Słonecznikowy. more...
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Losing 0.5 kg a Week
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chemicalemon's Weight History
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