Weigh In record (no journal entry) for 16 July 2023
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47 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 57.31g | Prot: 40.54g | Carbs: 189.17g.
Breakfast: Ledesma Azúcar, Capuchino, Manzana Verde, Plátano. Lunch: Carrefour Pan Lacteado, Milanesa de Pollo, Natura Mayonesa. Dinner: Empanadas de Jamon y Queso. Snacks/Other: Carrefour Pan Lacteado, Ledesma Azúcar, La Paulina Manteca, Pan Blanco, Oreo Galletitas, Pepitos! Pepitos, Budín. more...
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1421 kcal
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Exercise:
... - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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