Weigh In record (no journal entry) for 16 July 2023
|
83.6 kg
Lost so far: 10.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 22.21g | Prot: 57.25g | Carbs: 78.33g.
Breakfast: Bygiro Pancake Chocolate, Finlandia Balance , Manzana, Frutillas. Dinner: Tomates, Cebollas, Lechuga, Bife de Chorizo. Snacks/Other: Manzana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santiago.montiel's Weight History
|