Weigh In record (no journal entry) for 16 July 2023
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86.8 kg
Lost so far: 15.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 98.66g | Prot: 76.25g | Carbs: 175.46g.
Lunch: Schlagsahne, Obstkuchen. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Krombacher Radler (Flasche), Milbona Schlagsahne, Apfelkuchen. more...
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Losing 2.3 kg a Week
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Tosca2008's Weight History
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