Weigh In record (no journal entry) for 16 July 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 54.30g | Prot: 124.73g | Carbs: 229.14g.
Breakfast: Vive Soy Bebida de Almendras y Anacardos, Sarchio Crackers Integrales. Lunch: Queso Parmesano Duro, Muslo de Pollo (sin Comer la Piel), Old El Paso Tortillas de Maíz sin Gluten. Dinner: Aguacate, Huevo, Aldi Pechuga de Pavo Cocida Finas Lonchas, Quinoa. Snacks/Other: Eco Cesta Copos de Avena Integrales Suaves, Huevos Guillen Claras de Huevo Pasteurizadas, Carrefour Queso Fresco Batido 0% Proteína Plus, Frambuesas, Hacendado Piña en Rodajas 100% Natural. more...
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steady weight
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sonyx___'s Weight History
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