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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
16 Jul 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 16 Jul 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 16 July 2023
68 kg
Lost so far:
11.8 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2023:
811 kcal
Fat: 38.09g | Prot: 18.76g | Carbs: 97.59g.
Breakfast:
Сладуница Конфеты Самый Умный с Молочной Начинкой, Кофе с Молоком и Сахаром, Братцы Вареники Вареники с Сырым Картофелем, Луком и Салом.
Dinner:
Копченов Сало Белорусское, Кофе с Молоком, Добрые Съести Шаурма с Курицей и Овощами .
more...
1848 kcal
Exercise:
Stair Climber (Stepper) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History