Weigh In record (no journal entry) for 16 July 2023
|
63.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 17.40g | Prot: 19.05g | Carbs: 28.22g.
Breakfast: Шарлиз Сдобные Палочки "Снежка" с Малиновым Джемом, Монетка Сыр Белорусское Золото, Яйцо, Савушкин Продукт Молоко 1,5%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knopohka2160's Weight History
|