Weigh In record (no journal entry) for 16 July 2023
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 128.59g | Prot: 229.10g | Carbs: 0.00g.
Breakfast: Pork. Lunch: Pork. Dinner: Chicken. more...
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Losing 0.4 kg a Week
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Tien Huny's Weight History
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