Weigh In record (no journal entry) for 15 July 2023
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 33.20g | Prot: 54.10g | Carbs: 84.30g.
Dinner: Gelatelli Waldfrucht, Dr. Oetker Grieß High Protein Pudding, Dulano Geflügel-Pastete, Milbona Tilsiter , Milfina Butter , Stadtbäckerei Junge Feinbrot. more...
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Gaining 0.2 kg a Week
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maerzeinhorn's Weight History
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