Weigh In record (no journal entry) for 15 July 2023
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84 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 31.22g | Prot: 38.42g | Carbs: 222.55g.
Breakfast: Milk, Bhatoora. Lunch: White Rice, Chapati. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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aditya7860's Weight History
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