Weigh In record (no journal entry) for 15 July 2023
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88.8 kg
Lost so far: 11.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 29.78g | Prot: 18.23g | Carbs: 32.82g.
Breakfast: Дело Вкуса Яичница из Двух Яиц, Сытный Дом Свинина Сыровяленая, Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: Чистая Линия Мороженое Эскимо . more...
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Losing 0.7 kg a Week
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kalistegia's Weight History
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