Weigh In record (no journal entry) for 15 July 2023
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84.1 kg
Lost so far: 3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 47.80g | Prot: 27.91g | Carbs: 84.54g.
Breakfast: Гамбургер с Майонезом или Заправкой для Салата и Помидорами на Булочке, Чебурек. Dinner: Акконд Конфета Отломи, Oreo Печенье, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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opium008's Weight History
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