Weigh In record (no journal entry) for 15 July 2023
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99.5 kg
Lost so far: 1.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 8.99g | Prot: 24.73g | Carbs: 28.42g.
Breakfast: Danone Skyr Nature, Philia Sirop d'érable, Noix de Cajou, Bjorg Flocons D'Avoine Complets Bio. more...
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Gaining 2.8 kg a Week
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